Mykonos Day 2: Boat Tour After two days spent on the beach and exploring Mykonos, we were keen to make the most of our last day on the island. What better to do than a boat tour? It would be a full day of touring, […]
Mykonos Day 2: Exploring the Island So you’ve read all about the first day of our Mykonos adventures (if not, read it here). After getting home at 6am – and wolfing down a gyros before going to bed, no less – we didn’t get up […]
Mykonos Day 1: Super Paradise
Mykonos, a charming Greek island sprawled across rocky hills, where better to catch some sun and sea?
I landed at noon on Saturday, the two-hour time difference belying the fact that I had left home for the airport at the ungodly hour of 3.45am that morning. But as the plane touched down in the brilliant sunshine I went from sleepy to excited to spend the weekend with my friend Amaka, celebrating her 30th birthday!
Quite ignorantly, I expected to land and get an uber from the airport – not a chance! First of all, there are no Ubers on the island. Also, there aren’t many taxis so prices can run really high. I had been told to expect to pay at least €30 for the 10 min drive. The Nigerian in me managed to haggle a ride for €15 from one of the taxi/tour companies in the airport.
Fast forward to the apartment – a warm welcome from Danae, our host at Casa Nostra, followed by a joyful reunion with Amaka and the crew. We then headed straight out to the beach for some lunch.
We decided on Super Paradise as the girls had already been to some of of the other beaches. (Great name right? Note there’s also Paradise Beach! Super Paradise apparently is better for parties/clubbing).
We grabbed a quick bite to eat and settled down in front of the waves.
We stayed out in the sun, and in no time had made friends with the guys running a watersports centre and took turns riding in the speedboat. (This seems to be a thing I do on Greek Islands – probably because I love going out on the boats! 🙈)
There’s something so great about being out on the open water. It’s healing and humbling all in one and was exactly what I needed. Of course there’s all that Zen stuff, but Amaka and I also needed a childlike moment. We took a turn on the water sofa (what’s the official name for those things??) and were dragged behind the boat – bouncing around, giggling manically and clinging on for dear life. It’s a must do if you get the chance – so much fun!
Evening in Little Venice
Later that night we headed out to the old town. The maze of white washed streets, buzzing with activity is divine. It feels like you’re in a movie!
First, dinner at Aglio e Olio. This is a gorgeous Italian restaurant with chic rustic decor and soft acoustic music adding to the ambience. Definitely one to try if you’re out there, especially if it’s a “bae-cation”. It has all the vibes and the food is exquisite!
After dinner we strolled around to find the perfect place to close out Amaka’s birthday. We eventually ended up at Semeli, a small but packed bar with great music. It was a fantastic night – I’m talking dancing on the bar, turning up to everything from Rihanna to Afrobeats and an obscene number of tequila shots (hence why I have no pictures, at least none I’m willing to share haha. We didn’t get home till about 6am!
Of course most of Sunday was a write off, but we still went out to explore Mykonos island…
Till next time,
If you’ve been to Cape Town you will have no doubt have appreciated the dramatic skyline of Table Mountain. With the option of taking a cable car to the summit, hiking up is not necessarily at the forefront of most people’s minds. For me though, […]
Bo Kaap is one of the most recognisable backdrops in Cape Town. The brilliant hues of the houses are an incredible sight and you can’t help but smile! I was out in Cape Town for a wedding – yes another one! This time, my friends […]
If you’re looking for a great city break, Rome is a great option. Beautiful architecture, rich culture and delicious food – what more could you want!
There was just too much to see (and eat) so I decided to do two separate posts. In this post I’ll be sharing some of the most beautiful spots in Rome (as recommended by a few of my Italian friends) and separately I’ll share some great restaurants in a foodie’s guide to Rome.
So let’s get into it, looking for some gorgeous places to visit in Rome?
From this romantic spot you can get a fantastic view of Rome! It’s also not too far from Vatican city. I recommend seeing it during the daytime and walking further to see Fontana d’Acqua Paola.
Open it in Google Maps here.
Now how could I put a list together and not include the Vatican? It’s a full-on day out and to do it “properly”, ideally give yourself enough time to explore and perhaps book a tour to save you from the crazy queues. There’s just so much to see!
If of course this sounds way too touristy for you, you can always pop into the main square, take a couple of pictures and keep it moving! #aintnoshameinyourgame
Open it in Google Maps here.
Giardino Degli Aranci
This orange garden is great for a late afternoon stroll and also has a great view of the city. You can catch an absolutely beautiful sunset so time it right and thank me later…
Open it in Google Maps here.
On the west bank of the river, the narrow streets of Trastevere have a magical atmosphere. Cool little cafes and bars line the streets and the area is especially great for nightlife. It’s not far from the Giardino Degli Aranci either.
Open it in Google Maps here.
There was no way I could put this list together without including the Colosseum. Probably the most famous monument in Rome, you absolutely need to brave the crowds and at least get a peek of the historic ruins.
For a different take, why not head there in the early evening to see it beautifully lit against the night sky – plus it’s quieter and cooler at that time!
Open it in Google Maps here.
Have you been to any of these, what did you think? And if you haven’t been to Rome yet, are you planning a trip soon? Let me know in the comments below!
I haven’t spent much time in Brixton but my friend Lauren is constantly raving about it, so when she suggested brunch at Canova Hall, I jumped at the opportunity. The first thing you notice when you walk into Canova Hall is how (surprisingly) big the […]
After what felt like the rainiest weekend in Marrakech, my friends and I had made the absolute best of the trip so far, but I for one was very pleased to see the sun come out on my birthday! We checked out of our Riad and headed […]
Hope you guys had a great weekend! Mine was busy with netball, aerial Silks, a bachelorette (that I’m still recovering from) and a trip to Wakanda! On that note, if you haven’t seen Black Panther yet, don’t even speak to me because “what is you doing, honey?” It’s EPIC!
The Seyi Bag by Joko Edu
I had the pleasure of shooting with the amazing photographer Sewa Folie. Giving all sorts of vibes with The Seyi bag by Joko Edu taking centre stage.
If you don’t know Joko Edu, you need to know! A Nigerian designer based in Lagos , her fabulous bags come in many different colours and styles but the Seyi is my absolute favourite. They are available off the shelf or can be personalised to your taste.
If you’re not in Lagos don’t despair, she delivers internationally. I had mine made over Christmas and shipped to me all within a couple of weeks.
Interested in getting one? Drop her a line at email@example.com or let me know and I’ll put you in touch. At prices ranging from about £60 to £160, you can spoil yourself/mum/sister/friend/girlfriend without breaking the bank.
You can thank me later 😁
Marrakech has been on my bucket list for ages now, so for my birthday this year I was determined to make it out there. With three friends I booked flights for a long weekend away, but as luck would have it the weather was not on […]
Can you believe Real Life With Lou is a year old?! One whole year since I started this blog and it’s been a blast! It took me so long to get the balls to finally start it. For the longest time I umm-ed and ahh-ed […]
Hi Lovelies! I know it’s been a minute since I posted. The last few weeks have been a whirlwind with my birthday, trip to Morocco, work and the highlight – my close friend’s baby shower! Knowing that she’s having a baby boy we chose blue as the theme.
I paired this frill-layered top with a pair of high-waisted trousers for a sleek, sophisticated look and a touch of fun girlishness. Scroll down for details!
By now you must know I love my girlie catch ups over brunch. I was super excited to catch up with my friend Bambo after so long and where better than Bourne & Hollingsworth Buildings? We had heard great things about B&H Buildings: Instagram-worthy décor, […]
Can you believe it’s nearly Christmas already?! If like me you’ve left your Christmas shopping to the very last minute then don’t worry, I’ve got you. Here are 12 last minute Christmas gift ideas to give you some inspiration. You can thank me later! Canvas […]
Hi Lovelies, hope you’ve all had a great week! I’m counting down to Christmas like no man’s business. It’s been ridiculously cold in London in the past couple of weeks so I’ve been dreaming of the perfect winter getaway. Here are a few of my top places for a bit of winter sun.
1. Los Gigantes, Tenerife
I visited Tenerife earlier this year and absolutely loved it! (In case you missed it, check out my post about 5 Amazing Things To Do In Tenerife). I drove to a few small towns but one I didn’t manage to get to was Los Gigantes, on the West coast of Tenerife. A picturesque little resort town, Los Gigantes is known for its scenic and dramatic cliffs. That coupled with December temperatures of up to 25°C and I’m completely sold!
If you’re after a quiet break and some sunshine, Los Gigantes is the place to be. Los Guios is the main beach, and with stunning black sands you won’t want to be anywhere else. Sites like Travel Gems have some great all-inclusive deals to Los Gigantes .
You’ll find me on the beach sipping a mai tai!
- London to Los Gigantes (Tenerife South) estimated flight time: 4h30
- Average December temperature: 19.5°C
2. Marrakech, Morocco
Marrakech, a city known for its souks, beautifully-tiled riads and delicious mint tea, can be an escape into a different world! While December temperatures may not be soaring, the weather is mild enough to warrant a cheeky trip. Around the Medina especially, the temperature remains fairly warm, and a light jacket should be enough for the cooler evening temperatures.
Marrakech has been on my list for a long time, and the selling point for me is the prospect of visiting during the off-season when there are fewer tourists and the temperatures aren’t too high. So if you are looking to be transported into another world, Marrakech is the place for you.
- London to Marrakech estimated flight time: 3h35
- Average December temperature: 14°C
3. Cape Town, South Africa
If you’re feeling particularly flush, why not go somewhere further afield like Cape Town? South African seasons are somewhat opposite to ours here in the UK so our winter is their summer – perfect! What better way to taunt your coworkers than to send epic beach pics and selfies from the top of table mountain while they shiver in their cubicles dreading the journey home in the cold and rain? Did someone say petty? 😀
Plus you get to swap Christmas dinner for a braai! Eish brah, sounds good to me!
- London to Cape Town estimated flight time: 11h35
- Average December temperature: 23°C
So here’s where I need your help guys… I want to plan a trip away in the next few weeks, which one of these should I go to?? Let me know in the comments below!
Hi Lovelies! So remember in my post about Duck & Waffle Local I mentioned that I was headed to a dance class with my girls? Well “dance class” doesn’t even cover it, it was more like a dance PARTY! Scroll all the way down for […]
Hi Lovelies! I don’t know you’re as obsessed with Duck & Waffle as I am, but did you know there was a second branch?! Okay let’s start from scratch in case you’re wondering wtf I’m talking about. Duck & Waffle is the bombdiggity.com. Period. A restaurant on the 40th […]
Hi Lovelies! If you follow me on Instagram you’ll see that I have been obsessing over the autumn weather and recently shared this outfit on my feed. I wear a lot of black, especially in the winter, but occasionally I’m partial to a pop of colour. Yellow is not just for the summer, I love a bit of mustard all year round!
I paired this mustard cardigan with mom jeans, over-the-knee boots and a statement jacket. Perfect for a cheeky walk in the park.
(Of course that’s a blatant lie, who tf goes for a walk in those heels?! – More like a cheeky drive to the park, followed by 15-20 minutes of prancing about, then heading to brunch haha!)
Thanks for reading! What colours are you loving this autumn? Let me know in the comments below…
Today’s post is a bit of a different one to normal. Rather than my usual adventures, I wanted to address a question I get asked quite a lot: How Do You Afford To Travel So Much? By no means am I professing to be some […]
It feels good to be back home in London, after spending most of the summer away. In case you missed it, check out my adventures in San Diego and Lisbon. Now it’s back to reality and as much as I never thought I’d say this […]
Happy hump day people! Hope you’re having a good week. For me, it’s my last week before I go back to work so I’m mentally preparing for having more structure to my days. But in the meanwhile I’m slowly getting back to my normal (read: fabulous) self! 😀
I met up with my old friend Majiri of kuicare.com for a catch up over brunch. And where best to meet than the amazing Delisserie in St. John’s Wood. They have a few branches in North West London.
Delisserie is pretty high on my list of brunch spots in London because their food is delicious, portions are big and prices are low. What more could you want?
We started with savoury dishes. Maj had eggs royale and I opted for fried eggs and smoked salmon on delicious “cholla” bread. I’d definitely recommend the bread!
Next we had the American Pancakes Deluxe to share and guys, let me just say you need to try them. Served with strawberries and bananas plus a side of maple syrup and whipped cream. Pure bliss! The pancakes are perfectly fluffy and the portion is perfect for two as “dessert” (don’t judge me!)
We left very well fed and in great spirits!
And of course a mini photo shoot ensued…
Have you been to Delisserie, what did you think? Let me know in the comments below.
If you’ve been following my blog or my Instagram stories, you’ll know I took some time off to travel and spent some time in the US. San Diego was my first stop, and I spent a gorgeous afternoon in Coronado (check out the post here, in […]
Over the summer I managed to wrangle quite a bit of time off work to do some exploring. My first stop was Portugal (in case you missed it, check out 5 Reason to love Lisbon and this amazing Portuguese steakhouse). After a quick stop in […]
Hope you’ve all had a great week. I’ve had a restful one recovering from my eye surgery and meeting my friend’s newborn baby boy. He’s adorable and I’m absolutely obsessed!
As you might know, I was out in New York a few weeks ago and will be doing a whole series on some great spots out there. This week’s post will be the first in the New York series and is a guest post by Summer Salut at DoYouSalut.com. Summer hails from New York and will be sharing one of the city’s hidden gems. Look out for more from her as we’ll be doing a London/New York collab soon! You can follow her (@doyousalut) on Instagram, Facebook, and Twitter.
Gantry Plaza State Park: A Hidden Gem in NYC
New York City has a lot of great things to do and see. Most of the time when people come to NYC they visit Times Square, Statue of Liberty, Brooklyn Bridge, etc. These places are nice but sometimes can be overcrowded. We have plenty of hidden gems in NYC that are just as amazing as the other iconic spots. One of my favorite places is Gantry Plaza State Park.
Gantry Plaza is located in the Long Island City (LIC) neighborhood of Queens. This area is becoming the new Manhattan. It has sky-rise buildings and great places to eat and drink. Gantry Plaza State Park is a beautiful space along the East River which has a little something for everyone.
The park is broken up into different “sections”. At one end there is a playground, turf-field, beach volleyball court, and dog park. In that section you can find young families playing, happy laughing children, and fitness enthusiasts working out. Next to the beach volleyball court is the NYC Ferry, which takes you to various locations throughout NYC.
If you are into old school reggae music, Caribbean vibes, and a nice cool beverage, then LIC Landing and COFFEED shop is the place to go! Located next to the ferry and beach volleyball court this café/coffee shop hybrid is a great place to chill, relax and enjoy the view.
The other end of Gantry Plaza State Park is the “hangout” section. Here you’ll find lovers cuddling on the lounge benches or friends picnicking on the grass. This area has a very chill vibe as well.
All the things mentioned earlier are great but what makes Gantry Plaza amazing is the unique breathtaking views of the Manhattan Skyline. At one end of the park you can see the Freedom Tower playing peek-a-boo between the other buildings. The Empire State Building and Chrysler buildings can also be seen. They too can look like they are hiding depending where in the park you are located.
These views are nice during the day but the best time to go is during sunset and at night. Imagine seeing the Manhattan buildings from away light up the sky. The second best thing about the park is that all of this is FREE! Yup! There isn’t a fee to get into the park. All of the sections I mentioned aren’t official sections; they are just the flow that seems to happen. People usually mingle and do their own thing.
To get to Gantry Plaza State Park (if you are coming from Manhattan) take the 7 train from Times Square and get off at Vernon Blvd Station, get out of the station at the Vernon Blvd & 50th Street exit. From there you walk a couple of blocks towards the water and viola! – you are ready for a getaway from the madness that is Manhattan!
I hope whenever you visit NYC (even if its winter) that you visit Gantry Plaza State Park and enjoy a little piece of the Queens paradise.
Lou: I hope you guys enjoyed this post. I visited my friends who live in this area and we walked through part of the park. Believe me, it’s absolutely gorgeous! Have any of you guys been to Gantry Park? Let me know in the comments below. And NYC folk, let me know what other must-see spots there are in your city 🙂
Oh Lisbon! What a beautiful city. I booked a trip there on a spur of the moment. I had taken time off work and was determined to squeeze in a quick trip before travelling to Nigeria for my friend’s wedding. Monday morning I was up […]
Hi lovelies! Today I’m going to tell you all about this amazing little spot in Victoria Park, Stratford called Pavilion Cafe. Living in the east end of London myself, I’m always on the lookout for new brunch spots close to home. So when my friend Ahmad […]
The past couple of months have been crazy! I really needed some time to clear my head, so what did I do? – I booked a solo trip…or three 😀
A lot of my friends thought I was crazy but I promise you it was the best thing I could have done! Here are…
Three Reasons Why You Should Travel Solo
1. You can do what you want, when you want
We’ve all been there. Trudging along behind your friends/partner/family as you are dragged along to some boring activity you have absolutely no interest in doing. But you do it anyway because you’re a grown-up and compromise is part of that, (or you’d just rather not get into an argument right now).
Or maybe you’re the one doing the dragging – trying to enjoy your museum trip/hike up a mountain/gallery exhibition but having to deal with this uninterested party that insists on dragging their feet, rolling their eyes and sighing intermittently.
Now what if I told you that you never have to deal with that again?! (for as long as you like, that is)
Guess what the solution is: “riding solo, riding solo, riding solo-solooooo” *Jason Derulo voice* (am I the only person that sings his name? “Ja-son De-rulooo” – anyway, back to the point)
With solo travel, your itinerary is completely at your discretion; you can do what you like, whenever you feel like it!
2. You learn more about yourself
Now this is an interesting one, and to me probably the most important. Travelling alone often gives you precious time for self-reflection. Usually, the mere presence of another person means quiet-time is rare. You are either doing something, planning something or talking about something. Especially when you share a room with someone, sometimes you could go several days with barely a few minutes to yourself.
A trip by yourself gives you more time for self-reflection but in addition, self-reliance. Just having to figure everything out for yourself activates that feeling of independence. I’m sure we’ve all been there, happily let someone else figure out the way to the airport, sign the car rental documents, speak to the travel insurance company, the list goes on! It’s not to say you’ll automatically have everything figured out but at least you’ll be taking action, asking for help when needed. For a lot of people, this will be completely different experience.
3. You improve your social skills
Exploring a new country or city by yourself forces you to polish up on your conversational skills so you can make new friends on the road – especially important for an introvert like me! For me personally, it helps me control my RBF a bit better (RBF = resting bitch face – ha!) I have acute RBF (lol) especially being a Londoner, it protects me from awkward convos and creepy guys on trains trying to hit on me. However, being approachable is key to striking up conversations with locals or other tourists when you’re somewhere new. You can learn all sorts of fascinating things from people who know a location better than you. Plus you’ll need to ask nicely if you want someone to step in as a photographer for fabulous photoshoot for the ‘Gram 😀
At very worst you’ll learn to switch your RBF on and off as needed!
In summary, travelling solo can be an amazing experience that pushes you outside your comfort zone. Is it something you have done before? If not, would you try it? Let me know in the comments below and in the meanwhile, check out my YouTube video on the same topic.
Hi Lovely People! Hope you’re having a great week 🙂 I’m sure you saw my post about my trip to Dubrovnik in Croatia, if not check it out. I decided on an all white wardrobe (or mostly white, I should say) for this trip…because why […]
If you saw my previous post about my Day Trip to Montenegro you’ll remember I mentioned that my friend Nono came to visit, and we went on a girls’ trip to Dubrovnik in Croatia. We got there on a Wednesday morning, dropped our bags at […]
Hey Lovelies, hope you’ve had a great week. I myself have had a fantastic one! I’m currently sitting in an air-conditioned room in Nigeria – thoroughly pampered and completely relaxed. In case you were wondering, no, I have not become a fully-fledged lady of leisure (sadly). I did however take a few weeks off work to travel, recuperate and clear my head – and boy, is it working 🙂
So a few of my London loves have been quite upset with me after my last post about the Ahhh-mazing steak in Lisbon. It seems while you guys are happy to know about my delicious foodie adventures, I actually just make you hungry haha! So to make it up to those of you that have no plans to fly all the way to Lisbon for steak (even though I say yolo, just do it ha!) here’s an amazing place in London that you can try this weekend for brunch instead. See how I timed it so perfectly with the weekend? You’re welcome 😀
Right, brunch at Villandry – perfect summer vibes! They serve a 3-course brunch for £25 and if you feel like living the baby-girl (or indeed baby-boy) life, you can add “unlimited” Prosecco for an additional £15. I met up with my friend Gops – we always do brunch because we’re about that life haha! (Did you see the post about our brunch at Where the Pancakes Are?) We planned this one quite last minute but the staff at Villandry accommodated us easily.
To start with, we ordered tea/coffee as part of the three-course menu. This was served with our choice of pastry – pain au chocolat all the way! We nibbled on these while we waited for the mains, although I was already sort of full 🙈
The main event was the bacon and avocado sandwich for me. A soft burger bun, piled with bacon, a tonne of avocado and a duck egg. I was determined to smash it. Gops went for the eggs royale, classic choice.
After all my declarations, victory was elusive and I found myself at the mercy of the delicious burger. There was no way in hell I could finish it haha! Plus there was still dessert – but we all know that goes into a different part of the stomach right?
Dessert was a selection of small dishes, my favourite, the mini-macaroon.
Defeated, but well-fed and in great spirits, we wondered out into the sunshine. Of course, I couldn’t resist the chance for a photo-op.
And there you have it, no-fuss deliciousness, brunch at Villandry is an obvious win. Check out their website here.
My rating: 8/10
I put together a list of 5 amazing things to do in Tenerife that don’t (necessarily) involve drinking. I will start by saying that I am a granny, so when I first found out I’d be going to Tenerife my first reaction was to recoil […]
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Hey guys, are you as stoked about the bank holiday as I am?! Nothing like some sunshine and a break from work 😀
This time a couple of weekends ago I was getting ready to head to the One Africa Music Fest, which was EPIC by the way! It was another sunny day (shock, horror – I know!) and I was determined to look stylish but stay cool – now who would have thought that would be possible wearing black? But hey, when you’re as dedicated to the cause as I am (and by “the cause” I mean wearing black haha), you find a way to make it work.
This off-shoulder midi dress was perfect for the occasion, dressy enough but also simple and elegant. I paired it with some coral heels – a nod to the (fleeting) spring/summer vibe – and a classic handbag.
I’m a big fan of dresses, as you’ll soon learn, mainly because I don’t have much time to think about what pieces to put together. A dress can be slipped on and you’re out of the door in minutes (that is me on weekday mornings for work haha)…And a black dress, well even better because you have tons of flexibility around accesories.
This dress was from asos – it often sems to be out in stock in black, but keep checking back, it is sooooo worth it. It took a couple of months to catch mine at one of the moments when it was in stock.
Shoes are from New Look – I have them in about four colours! *hides face* They are usually £20 but currently on sale at less than half price so better get em quick!
Black is definitely the staple in my wardrobe, although I am slowly venturing out into spring hues. What colour do you tend to wear most? Let me know in the comments below. And as always, if you like this post please “like it” below or join the conversation 😀
It was Friday night after a loooooooooong week at the office and frankly all I wanted to do was curl up in bed and sleep for the good part of a month! However “man must eat” so I set about finding a relaxed restaurant for […]
If you follow me on Instagram, you will have seen the sneak peek I posted of this look I put together for church and Sunday lunch. It was perfect for the weather too! I didn’t last long in the heels though, but of course I […]
A gym date – no I’m not joking. Last week I was invited out on a date. I was expecting dinner or a show, that sort of thing, but instead he said to me, “I’ll pick you up at 7pm and I’m bringing you workout gear”. Wtf?!
We headed to Frame, a fitness studio in Shoreditch, where he had booked us in for a Boxfit class with Lisanne Van Sonsbeek (check out her website here). The vibe of the studio was very “Shoreditch” – lots of character with exposed brick walls, a colourfully-painted ceiling and cool-looking merchandise displayed on the wall.
I quickly got changed and we headed in to kick fat’s butt!
There were about eight other people in the class – who all looked considerably fitter than either of us and A LOT more comfortable (naturally I didn’t take any pics during the actual class)
What followed was 45 minutes of intense burn! Squats, punch combos (at the mirror rather than each other), ab work, lunges, BURPEES! …I legitimately thought I was going to die – my life was flashing before my eyes and all that. Don’t let me put you off though, I’m a bit of a weakling. I tend to avoid gyms like the plague, and much prefer more “fun-based” workouts like dance classes, team sports and the like.
Lisanne had me sweating “like a Christmas goat” – as my dad would say. But as soon as the class ended the endorphins hit me and I felt great! (Or maybe my body was just glad the ordeal was over 😂). I took a few cheeky pics as always, stayed for a chat with Lisanne and the rest of the staff – who were all absolutely lovely!
…then headed out to find some food…
Flat Iron was nearby and steak sounded like a great idea right about then! We started with a well-earned bottle of wine while we waited for our table, then proceeded to devour the most delicious steak dinner.
The first time I went to Flat Iron (click here to see that post) I was a little underwhelmed and rated it about 7/10. However, I am now a BELIEVER! I don’t know whether it was the workout that had our appetites raging, but it was one of the most delicious meals I have had in a while! So delicious that I have had to update my previous rating to 8.5/10 😀
(Only not a 9 because I found the portions a little too small, I could have eaten twice!)
So my dear readers, if you are invited on a gym date do not despair (or punch the messenger 😉). It may be tough, but it will be worth it…especially if you get a damn good steak out of it!
Till next time,
P.S. In the meanwhile, what is your favourite post-workout meal? Let me know in the comments below…
I posted about the delicious brunch I had at Christopher’s on May Day so thought I’d do a separate post to give you the lowdown on this simple but classic outfit… This was a great outfit for this transition weather (a.k.a miserable London weather) as […]
The May Day bank holiday came and went way too quickly! I was drowned in a sea of netball and life admin but managed to make some time for a delicious brunch at Christopher’s in Covent Garden. After a quick trip to the dentist on […]
On Saturday morning I woke up at 7.30am thinking of food. And I’m not talking pancakes or bacon or any of the other usual suspects; I mean full on okro soup, grilled chicken, efo (spinach soup) and coconut chicken curry. What else was there to do but get up and make it? 😁
I made all of the above but today will share the recipe for the curry because so many people on my Snapchat messaged about it while I was cooking that I figured I just had to share!
So here we go, super-quick super easy coconut chicken curry…
- Prep time: 25 mins
- Cooking time: 20 mins
- Serves: 5 people
- Calories per serving: 340
What you’ll need
- Chicken – 500g or about 10 drumsticks
- Olive oil (or preferred cooking oil) – 1/4 cup
- Red onions – 1/2 an onion, chopped
- Coconut milk – 1/2 cup
- Peanut butter – 1 tablespoon
- Scotch bonnets – 1, chopped
- Curry powder – 1 tablespoon
- Garlic – 1/2 teaspoon, chopped
- Tomato puree – 1 teaspoon
- Salt – 1/4 teaspoon
- Ginger – 1/2 teaspoon, chopped
- First things first you need to clean and boil your chicken. I’ve counted this as prep time because if like a lot of people (or Africans, I should say) you tend to boil you chicken in bulk then this step won’t apply. You’ll need the chicken and resulting stock for this dish. Boil it for about 15-20 mins and check occasionally to make sure it doesn’t burn
- Heat up some oil in a deep pan/wok and lightly fry your chopped onions
- Add the chicken first to brown the outsides. Be sure to turn over regularly to avoid it burning. Once brown, remove from the pan and set aside
- Add the coconut milk to the onions and oil, then add peanut butter and stir till it’s a smooth consistency. The peanut butter might seem like a strange addition but it gives the sauce a delicious nuttiness
- Add in curry powder, scotch bonnet, chicken stock and tomato puree
- Bring to the boil, stirring consistently and then add the chicken back in
- Finally depending on how much chicken stock you use, you may want to thicken it with some flour [Lazy chef tip – I was lazy and just poured the flour straight in but ideally you should mix it with warm water before adding in to avoid lumps]
In fact here’s a quick clip from my Snapchat showing you exactly how I did it…
Try it out and let me know what you think. How do you make your coconut curry?
Real Life in Cuba Part 2 – Read all about our day trip to Varadero beach and the lush sights along the way. Viva Cuba!
Happy Easter lovely people! Hope you’re all having a great bank holiday weekend.
Last weekend I met up with my friend Sope to celebrate her birthday with brunch at Counter, right opposite Vauxhall station. They serve a bottomless brunch at the weekend so she booked a table for all 20 or so of us. For £28 you get two hours of bottomless prosecco and get to order two courses from the menu (although some dishes – lobster royale for example – are not included in the deal).
If you live in London you’ll know that the weather last weekend was the best we’ve had this year so far…it was sooooooo nice! So of course I was quick to pull out a backless maxi dress for the occasion. The birthday girl on the other hand refused to compromise her fashionista status and wore an off shoulder wrap sweater with wide-leg pants. @StyleNecessity for the win! More details on these two looks here.
Now let’s get down to the nitty-gritty – you guys know about African time right? For those who don’t:
African time [noun] – A disease that plagues numerous people, particularly us Nigerians, where we show up late for just about everything! 😂😂 Example – Sope invited Lou to her birthday brunch at 2pm, however as Lou was running on African time she showed up at 3.30pm
In summary, almost everyone was late haha! Admittedly I had a netball match beforehand and had told Sope what time to expect me. But by the time I got there, there were still quite a few people who hadn’t arrived yet. I think this completely threw the restaurant staff, as they had to keep taking individual orders. Plus the table was only available for a certain amount of time (a point they regularly reminded us about).
To start I ordered the banana split, sounds crazy right? It didn’t come in a tall glass but rather was a deconstructed version. Tbh all I saw when I looked at the menu was nutella and I was sold. It had a banana, yoghurt, granola, peanut butter, chocolate sauce and of course NUTELLA. It was delicious!
As a main, I really wanted a burger but for some reason was still in a breakfast-y mood (at 3.30pm – don’t ask), so I got the eggs royale. Now, eggs royale are pretty standard order. Yes, occasionally a place may not have the best salmon and that can be off-putting. In this case the salmon was fine, as were the eggs and Hollandaise sauce. The muffin, however, was stale and tough. I was so disappointed because how can you go wrong with something so basic?? I put it down to our different arrival times throwing the kitchen off their timing, but hmmmmm… 👀👀
Verdict – Based on this and the service in general, I don’t think I would go back to this restaurant anytime soon. I’d still say it’s worth trying out, but maybe not in a group bigger than four, and maybe not with anyone that runs on African time!
My rating – 5.5/10
Have you been here before, what did you think? Let me know in the comments below, or hit “like” 🙂
Date night ideas in London: Read all about our dining experience at Coppa Club in Tower Bridge. A great place for a romantic date with its outdoor seating area and stunning views of Tower Bridge and The Shard…
Last summer I got to witness the union of two of the loveliest, bubbliest, most fun people I know, my friends Nono and DK. Tbh as soon as DK proposed I said to Nono “let me know when and where in the world it’ll be and I’ll be there!” There was no way I was going to miss this wedding.
Funny enough I had only met Nono a couple of years ago when I worked in consulting. It was the end of November/early December so prime Christmas party season. I got dolled up and headed to my group Christmas party (or “Winter party” if we’re being politically correct haha). I jumped on the train and I saw this girl wearing the most FABULOUS shoes I had ever seen – I chuckled to myself that she was probably going to a Christmas party of her own.
A couple of stops later, another girl gets on the train and greets her – they’re obviously friends. Then new girl turns her head and it’s someone in my team at work – what are the odds? I say this because I NEVER see people I know on the train; most of my friends live on the other side of the city from me. Anyway, that introduction was the start of a beautiful friendship (and lots of brunches of course!)
Fast forward to August 2016 and I was packing my bags to head to South Africa for their wedding.
I landed in Cape Town on a sunny albeit slightly chilly day. The drive to the Hilton in the city centre brought back memories of previous visits for me – visiting my cousin while she studied out there, then on the last trip going with the whole family for her graduation…good times!
At the hotel, I got settled in and prepared for what I hoped would be an epic trip. It took a lot of planning because I didn’t have very much time, especially as I was a bridesmaid I wanted to be at Nono’s beck and call if she needed. Still I managed to visit the V&A Waterfront (more than a few times 😀 ), played laser tag with the wedding party, met up with old friends, and even managed to squeeze in a salsa class with my friend Nicole!
The actual wedding would be held in Stellenbosch, about an hour’s drive from CT (boy did I spend a lot of money on Ubers *hides face*). The cab took us to our accommodation, a group of luxury villas at Spanish Farm and just wow…the place was phenomenal! (Honestly, click the link to check out their site.)
I’m really kicking myself now because I didn’t get many pictures of the actual villa, but believe me when I say it was EVERYTHING. Floor to ceiling windows, under-floor heating, a fireplace, bedrooms overlooking the mountains with a front row view of the sunrise in the morning *sigh*
As for the wedding itself…there literally are no words. It was such a beautiful ceremony and the love that overflowed was palpable. I was truly honoured to have shared a part in this day.
Recording a video message for the couple as part of the wedding video…
And then time for the reception. DK gave the most loving speech to his new bride, the whole room was emotional…
The morning after came too soon and we all had to head home, the newlyweds came round to say goodbye to all their guests. Clearly the groom woke up in a great mood!
I was off to the airport – but of course the trip wouldn’t be complete without a quick stop in Johannesburg.
Airport adventures: photobombed by a keen model 😀
And of course airport shopping
Read about my stay in Jo’Burg here…
Girly catch ups are the best! I decided to meet my girls for Sunday lunch (would have been brunch but we just couldn’t make it that early). We rocked up to Flat Iron in Soho around 3.30pm and got a table straightaway, which was absolutely […]
So the bf and I decided to take a little road trip last weekend; our first stop after checking into our hotel was this cute little restaurant right on Maidstone high street. The Drawing Room at the Townhouse Hotel was an absolute find!
Last weekend my friend and I took a quick “road trip” to Canterbury. I use quotation marks because a drive of less than two hours can hardly be called a road trip lol.
We bundled ourselves in the car on Friday evening and headed to Tudor Park, a Marriott hotel and country club in Maidstone. We were determined to get some R&R and a head-start for the Saturday morning drive to Canterbury. Our arrival time was just after 9pm, so we checked in and headed straight to dinner at The Drawing Room. (In case you missed it check out the Canterbury post here.) Dinner was fabulous and more than enough to cause a healthy food coma so we slept very well!
The next morning we were able to see a bit more of the hotel and let me just say, it was gorgeous. We got a full English breakfast in the dining room overlooking part of the golf course. At £15 per person, I think it was quite pricey for bog standard food but I guess we were paying for the location too.
After breakfast it was straight to the pool for a quick dip before hitting the road. They had a steam room, sauna and the works so I was very happy!
The hotel staff were super-friendly and were more than happy to let us check out late so we hit the road around 1pm.
I was a bad passenger and slept basically the whole drive to Canterbury but I’m guessing it went quickly and smoothly 😁😁. When we arrived the sun was out in full force and the town was exactly what I expected it to be…just good vibes!
We strolled around for a while taking pictures but sadly weren’t able to go punting. Although I was really looking forward to it, I guess it’s an adventure for another day.
Till next time,
Hi lovely people! Hope you’re all having a great weekend. One of my top weekend activities is brunching…it makes me so happy! And where better to go than the self-proclaimed home of pancakes – Where The Pancakes Are – in Southwark? What I love (slightly) […]
We've all been there – we're in a job we hate but we continue to work there, complaining about how awful our boss is, or how long our hours are, or how boring the work is. Or it could be a relationship: stuck with someone […]
My heart! Cuba is literally EVERYTHING. I’ve wanted to go ever since I was about 12 years old watching Vanessa Williams slay the salsa and about every other dance in the movie Dance With Me. Thinking about it, that may have been where my obsession with salsa and ballroom dancing started but I digress.
Another thing that makes this trip so special to me was that it was my first holiday with my bf Leo 🙂
Two weeks in Havana was everything I dreamed of (well except the food on occasion tbh, but we managed to find a few lovely places)
We made sure to get a quick tour of the city by a guide in a classic car – living the dream ey? It was really great to see some of the major landmarks as well as some gorgeous greenery, and of course who wouldn’t want to drive around in a hot pink convertible? Again, childhood dream – tick.
We started the tour outside the hotel Habana Libre, which was our regular stop for most meals. We were staying in a “Casa Particulares” which is basically a private house that you can rent as a tourist) but of course had no plans to cook for ourselves so tried to find nice places to eat everyday.
Of course we had to stop at the “Plaza de la Revolucion” alongside many other tourists to take pictures and marvel at the collection of classic cars we were each touring in 😀 You could also see the Jose Marti monument from here.
Leo was absolutely loving posing in the car, he was about half a second from driving off in it…if he could only figure out how to work it!
We stopped in this gorgeous wooded area for a while. I have no idea where we were but it was absolutely breathtaking. All the greenery was so lush out there.
We then moved on to Old Havana…
These ladies were so colourfully dressed, we had no idea what they were there for. They insisted on giving the men a kiss on the cheek, and naturally we had to take photos 🙂 All fun and games till they turned around and demanded money from us. I guess their business is a makeshift kissing booth?? *Kanye shrug*
The “Plaza de la Catedral” was just stunning! Such an imposing building, and against the backdrop of such a clear sky…wow
Wandered around for a bit…
Camera ever-ready for the next shotWell that’s all for now, but there’s lots more to come. I’ll post some more pictures of the other places we visited, including our beach trip to Varadero…
Chat soon! xx
I haven’t been to Burger and Lobster in a while so thought Friday night would be a good opportunity to try it again, I was ravenous too! Without a booking it can be a long and tedious wait for a table, but at the Threadneedle Street […]
Making beans – everyone has their own recipe. It’s funny because growing up in Nigeria I practically hated beans, but as I’ve got older I’ve started to love them more and more. Especially as I realised they can be quite healthy. My biggest issue with […]
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Brunch is literally my favourite meal. I know some people say it’s not a real meal but those people suck! 😛 Had a great catch up with old friends at Bill’s Baker Street. Sadly they don’t do an official “brunch”, it’s either breakfast or lunch […]
Funny enough I’m not a big fan of coconut, yeah I said it – you can pick your jaw off the floor now. Honestly I’ve just never really got the appeal. I do find that now I can appreciate it in (very) small doses, and especially in food it gives an added complexity to the flavour of even simple dishes.
For this dish I used coconut milk, and only a small bit given my uncooperative taste buds, so do feel free to add double or even triple what I used. I also add prawns and/or pancetta to just about every dish so you can skip these for a veggie option or just add your preferred protein.
- Prep time: 15 mins
- Cooking time: 25 mins
- Serves: 4-5 people
- Calories per serving: 531
What you’ll need
- Linguine – 500g
- Mixed peppers – 1 cup, chopped
- Onions – 1/4 cup, chopped
- Coconut milk – 1/2 cup (or more if you prefer)
- Olive oil – 3 tablespoons
- Curry powder – 1/2 teaspoon
- Ginger – 1/2 teaspoon
- Salt – 1/2 teaspoon
- Chilli powder – 1/2
- Stock cube – 1 cube
- Pancetta (optional) – 65g
- Prawns (optional) – 1/2 cup
- Bring a medium to large pot of water to the boil, this will be used for the pasta
- Heat up the olive oil in a separate large pot and add the onions, stir gently for a few seconds then add the mixed peppers, pancetta and prawns to fry for about 3 mins
- By this point the pot of water should be boiling, add a drop of olive oil and the salt to the water, then add the linguine. We will let this cook for 10-12 minutes, and prep the sauce in the meanwhile
- Going back to the large pot with the other ingredients, add the coconut milk. Season with the curry, ginger, chilli and stock cube and let the mix sit on low to medium heat for 5-10 mins while the pasta boils
- After the pasta has cooked for 10-12 mins, it should be al dente and ready to be mixed in. Drain the excess water and transfer the linguine to the sauce pot
- Mix well and let simmer for 1 or 2 minutes
- Dish and enjoy!
Jollof is bae, to put it simply! This West African dish satisfies many a hungry wedding or party guest and is a staple in many Nigerian homes. Of course there is the age-long debate of Ghana Jollof vs Nigeria Jollof but we won’t get into […]
This is a super quick and easy dish to prepare, a great one for when you have limited time or are just a lazy chef like me. I made this on a Sunday night to take to work for lunch using some leftover sausages from […]
Right so before I even start let me just warn you that this was a lazy chef dish 😀 Is that a bad thing? …hell no! I’m going back to work tomorrow after I had a couple of weeks off for my operation (read the background gist here) and ain’t nobody got time to be washing and boiling meat for hours. Abeg lol. And I can imagine that a lot of my readers are busy women and men, who sometimes need to get shit done as quickly and efficiently as possible (…funny thing is that is more or less what I do for a living but that’s another story)
Anyway, for this dish I used some frozen stuff *gasp*, the food is still mad though! 🙂 I boiled and froze some goatmeat and stock last week, so that’ll be my first ingredient. I ‘m also reeeeeaaalllly not a fan of chopping veg, so if I’m short of time or if Leo (my bf) is not there to play sous-chef I often use frozen and chopped vegetables.
Read on to find out more…
- Prep time: 15 mins
- Cooking time: 30 mins (when left on low heat so you can do other stuff while it cooks)
- Serves: 4 people
- Calories per serving: 274
What you’ll need
- Okro (50g)
- Frozen spinach – 150g (3 or 4 frozen “lumps”)
- Small green chili peppers – 5 or 6
- Onion – 1/4 cup, chopped (I used the pre-chopped frozen stuff)
- Palm oil – 1/4 cup
- King prawns – 100g
- Goatmeat – 250g
- Meat stock – 1/2 cup (or can use 1 Knorr cube)
- Garlic – 1/2 teaspoon
- Salt – 1/4 teaspoon (optional)
- Chilli paste or powder
- Wash the vegetables and prawns (don’t forget to devein the prawns if necessary)
- Starting with the okro, cut into thin slices and discard the head of each finger. Also slice the green chillies
- In a small frying pan, stir fry the king prawns with garlic, chilli paste/powder (and salt to taste) till they turn pink. Turn off heat and set aside
- Heat up the palm oil in a large pot, be careful not to use high heat as the smell of burning oil will quickly surround (and probably choke) you
- Add the onions and chillies to the hot oil and stir for a few seconds, then add the okro
- Stir the mixture for up to a minute then add the goatmeat, frozen spinach and stock/seasoning cube. Also add half a cup of water.
[Tip – if you are using fresh spinach add the leaves a bit later with the prawns so they don’t end up overcooked]
- Cover and leave to simmer on low to medium heat for about 15 minutes then add the prawns and stir
- Simmer for another 10 mins then serve and enjoy!
Tasty and healthy (ish). This Nigerian dish is often served with a type of “swallow”, fufu and the like. I normally opt for pounded yam but today went with grilled plantain instead – was delish!
Try it out and let me know if you enjoy it.
Two things you need to know about me: 1) Brunch is my favourite meal, and 2) I freaking LOVE pancakes! For a while they were my standard Saturday breakfast (sorry, brunch) staple until my fitfam-by-force boyfriend came along and ruined it all *side eye* – […]
I absolutely love baroque style decor, the sheer luxuriousness and regal feel…perfection to me. Funny enough I would still describe my style as simple and, dare I say elegant, so I guess it’s just a combination of the two. It’s been on my mind for […]
King Prawn Spaghetti has to be one of my favourite go-to meals ever, no lie – I make it at least every other week. And not only is it delicious but super easy to make too (and by easy I mean quick). I’m a lazy chef, as you’ll soon learn, so I love creating quick and easy recipes.
Let’s get to it!
- Prep time: 15 mins
- Cooking time: 20 mins
- Serves: 3-4 people
- Calories per serving: 660
What you’ll need
- King prawns – 200g (raw or precooked)
- Pancetta – 100g
- Broccoli – 1 head
- Spaghetti – 400g
- Scotch bonnet/hot pepper – 1 piece
- Garlic – 1 clove
- Spring onions – 1 stem
- Suya pepper
- Soy sauce
- Olive oil
- Start off by rinsing the vegetables and cleaning and deveining the prawns
- Cut the broccoli stem close to the crown so it breaks into the individual florets and slice each floret into two – you can have pieces smaller or larger based on preference
- Chop up your scotch bonnet, garlic and spring onions into very small pieces
[Lazy chef tip – I personally tend to use store-bought chopped garlic (aptly called Lazy Garlic) and I use scissors to cut up my spring onions and scotch bonnets. I hate chopping vegetables…in fact I enlisted my boyfriend to cut the broccoli for me *hides face*]
- Put about a litre of water in a medium-sized pot to boil, add a teaspoon of olive oil (or butter if you prefer) and about half a teaspoon of salt (optional) – this will be used for the spaghetti shortly
- While the water is boiling, heat up 1/4 cup of olive oil in a large frying pan or wok
- Add the king prawns to the hot oil and season with a teaspoon of suya pepper, a dash of soy sauce and the chopped garlic (I used about 1 teaspoon of the Lazy garlic). They will change from grey to a juicy pink colour as they cook. Turn the heat all the way down
- At this point your pot of water should be boiling, add the spaghetti. You can either break the pasta or put in the whole length – let it stick out of the pot to start with, as it softens you will be able to fit the rest in
- Continue to gently sauté the prawns. Add the pancetta to the mix and increase to medium heat. Give the pancetta 1-2 mins to cook then add the broccoli, scotch bonnets, spring onion and about 1/4 cup of soy sauce
- By now the spaghetti should be al dente or fully cooked. Drain and add to your other colourful ingredients in the frying pan
- Stir fry for a few more minutes and add more salt or soy sauce to taste. Serve and enjoy!
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It took me a good while to think up a good name for this post. I’m quite pleased with it actually, even though it is random af 😀 Anyway, just under a week ago I had an operation on my eye called a Scleral Buckle. […]